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North Central Men’s Golf is back on course
North Central Men’s Golf begin season with a welcome surprise In addition to taking over the women’s golf team for the 2022/23 school year, 2011 North Central alumna Alyssa Guss is now also the coach of the men’s team. Her hiring required adjustments both from her, after having coached only women previously at the collegiate…
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When a setback becomes a setup
Whether it be professional or personal, life is full of setbacks, for example: being impacted by a layoff. 2023 alone has already had over 168,000 layoffs in the United States, with tech layoffs currently exceeding the total amount of layoffs for 2022. On this episode of Dana Being Dana, host Dana Michelle and her guests…
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North Central Men’s Volleyball makes history
North Central Men’s Volleyball make a historic run to the national championship match It was a historic season for North Central Men’s Volleyball. They finished as Division III national runners up, their best ever finish, as they qualified for nationals for the first time and swept number-one ranked Vassar College in the semifinals before falling…
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North Central Men’s Lacrosse learn from both success and failure
North Central Men’s Lacrosse look to continue last year’s success The North Central Men’s Lacrosse team entered 2023 off the high of their best ever season, reaching the NCAA Tournament for the first time following their first CCIW Tournament Championship. With the team’s core largely unchanged from that season, they knew they had an excellent…
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A legend returns to lead North Central Women’s Golf
A Legendary North Central Women’s Golfer Returns as a New Coach North Central alumna Alyssa Guss is unquestionably a legend of Cardinals Women’s Golf, as the program’s first ever All American and individual CCIW women’s golf conference champion and a two-time national qualifier. She can now add head coach to her list of North Central…
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A fresh start for North Central Women’s Lacrosse
North Central Women’s Lacrosse begins a new era with a new coach This spring began a new chapter for North Central women’s lacrosse, the beginning of what they hope will be a climb back to former prominence. New head coach Vasiliki Barakos-Berkman witnessed the team’s glory days as an opponent, and in her first year…
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North Central Men’s Wrestling takes another step up
Another Individual Title Sees North Central step up the Division III men’s wrestling podium The North Central college men’s wrestling team took another step up this year, literally, as they improved from a program best fifth place at nationals last year to fourth in 2023. They also won the CCIW Tournament for the first time…
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You are what you eat
As the saying goes, “You are what you eat,” but how often do you really consider what that actually means and how that impacts your life? On this Dana Being Dana episode, host Dana Michelle, invites her guests to talk about what you consume, both with your mouth and eyes, can impact your focus, mood, energy, sleep, and overall health. Dana is joined…
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North Central Women’s Wrestling are champions
NCC Women’s Wrestling Win First Team National Championship In just their fourth season as a varsity sport, the North Central women’s wrestling team are national champions! A staggering fifteen Cardinal wrestlers achieved All American status, with three winning individual national titles. It was a moment that’s been in the making since the program’s founding, and…
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Stop that bully!
The pain as a result of bullying, whether verbal or physical or online, can last a lifetime. On this Dana Being Dana episode, host Dana Michelle, invites her guests to talk about bullying and discuss the impact it had on each of their lives. Dana is joined by Katie Eskey and her daughter Shana Schutzenhofer,…
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New coach, same success for North Central men’s indoor track
New Cardinals’ men’s track and field era kicks off with indoor season In addition to creating a vacancy leading the men’s cross country team, the retirements of first Al Carius and then Frank Gramarosso necessitated new leadership for the men’s track and field team as well. While cross country is now led by longtime assistant…
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NCC Women’s basketball seniors lead through difficult season
North Central Women’s Basketball Seniors Return, Some for a Fifth Season A year ago, fifth year seniors Mitrese Smith and Allison Pearson weren’t sure if they’d have the opportunity to play one final year of college basketball. But once they had the green light, there was no question that they wanted to go all in…